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Vitamin D 3

$14.00

Recent studies have shown that those with Vit D levels above 50 have decreased incidence of dementia, heart disease and cancer. Since many of us do not get adequate sun exposure (and when we do, we lather up with sunscreen), it’s common to test low in Vitamin D. Many integrative MDs recommend getting your blood level checked. If the level is below 50 they typically suggest taking a daily supplement ranging from 2000IUs to 5000IUs and then having it rechecked after a few months. Nutritionist’s Choice D3 has 5000 IUs per cap.

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Recent studies have shown that those with Vit D levels above 50 have decreased incidence of dementia, heart disease and cancer. Since many of us do not get adequate sun exposure (and when we do, we lather up with sunscreen), it’s common to test low in Vitamin D. Many integrative MDs recommend getting your blood level checked. If the level is below 50 they typically suggest taking a daily supplement ranging from 2000IUs to 5000IUs and then having it rechecked after a few months. Nutritionist’s Choice D3 has 5000 IUs per cap.

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